Fitness Update

Here's a quick fitness update for this past week.
Yesterday I worked out with my trainer.  I am sore today but it's a good sore :) It's interesting how some areas of your body are stronger than others. My shoulders and quads are 2 of my weakest areas. I did hike twice last week and went to the gym twice.
I didn't drink near enough water ~ I have to work on that this week!
This is a short post because I have a busy day. I'm looking forward to pushing myself more this week ~ reaching towards a better, stronger me :)

                                                                  Blessings,

                                                                  JanMarie