~The poster is made
~Goals are set
~First weigh in is come and gone
Our family Biggest Loser~ish contest is on a roll!
Heather and I decided to join a local gym. It's a smaller fitness center. Warm and inviting. Friendly staff.
I made the commitment to work with a trainer once a week for the next 6 months. It will help me be more accountable in getting to the gym 5 days a week. It will also be very helpful because I'm lost when it comes to weight training!
Yesterday was my 2nd session with my trainer ~ he's great! Very encouraging. I need that ~ alot :) This journey to losing 50 lbs. won't be easy. I won't always want to go workout. I won't always want to make better food choices.
BUT....I do want to feel better.....stronger! I don't want to sit around waiting for health problems to fall into my lap because of being overweight.
So. The journey begins :)
I'm hoping to blog each Monday about this journey. That's the day I meet with my trainer. I think it will be helpful to blog about this journey. Writing is a powerful tool. Maybe someone else will be inspired to take the first step towards their own journey!
| DJ and I took the dogs hiking along the bench Sunday morning. It was so beautiful. Not to cold. So quiet and the air was clean :) |
Persevering With Purpose, JanMarie |
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