My trainer was out of town last week and today I cancelled my training session. Next week I will get back on track with that.
I am almost down 8 lbs. I want to get to 200 lbs. by the middle of May and Dani's graduation. That would a total of 20 lbs. lost.
So.....I need to be diligent about my water intake, really limit my coffee and watch what I eat, increase the number of days that I do my 4 mile walk each week and get to the gym.
"But those who hope in the Lord
Will renew their strength.
They will soar on wings like eagles;
They will run and not grow weary,
They will walk and not faint."
~Isaiah 40:31
~JanMarie
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